Working hard to overcome a bad habit will be rough going at first. The ultimate benefits will far outweigh the short term sacrifice. If you're struggling with temptation, ask a sympathetic colleague for help. There's a good chance this person has dealt with a similar problem. By having a support system nearby, it will be much easier to withstand temptation. Besides, it's a relief to share your burdens with others. Call me on my Taurean advice line 0905 072 3178 to hear why it will be easy to laugh off and rise above any little difficulties that occur now and why your sense of humour helps you cope with situations you would normally find unnerving and infuriating.